Monday, February 21

Week 4 Training Update

This week was an improvement from last!  It was really nice all week, so I was able to run outside again.  It's amazing what a difference it makes to run outside compared to run on a treadmill.  This week was a little low on miles, but I followed the training schedule.  I fit in two days of Pilates, but still haven't done much cross training.. maybe this week?  This weekend we were back in Wisconsin for a visit and went for a run Sunday morning.  A few hours later, we had about six inches of snow!  Guess there are some advantages to getting a run in first thing... 

This week's mileage: 7

Our dance season is over, so I should have a lot more time to run.. here's hoping that's true!

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